Nicki Gillard, Sleep Coach and Author of Diary of an Ex-Insomniac
Nicki Gillard spent ten years struggling with insomnia. And then she discovered how to ditch it.
"This book, or memoir, tells you how that came about. It tells you how I ditched the horrible stress of insomnia for good.
It’s about how I ditched being trapped and switched to being free.
I invite anyone who has stress in their life (I think that covers everyone) to read from my diary with its struggles and discoveries. If you will allow me to share my ideas with you, then you can decide for yourself if there is anything in my journey that can help you with yours."
Enjoy the read.
DIARY OF AN EX-INSOMNIAC
available on Amazon HERE
A revolutionary breakthrough. This beautifully written book teaches you how to have what most people take for granted: a good night’s sleep. Well done to the author for helping people with this debilitating problem