No More Insomnia Meetup


No More Insomnia Meetup

No More Insomnia Meetup
Wednesday 15th November
11 am to 1 pm

Six cafe-restaurant
102-105 Western Road
Brighton & Hove

This is a group for anyone who has trouble sleeping. My book, Diary of an
Ex-Insomniac, is a memoir about how I found my way out of the trap of insomnia
through a change of mindset. I want to pass this discovery on to others who are
suffering as I did. As well as sharing my ideas about sleep, I look forward to
hearing about other people’s experiences.

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